Secrets of Supplements
Since research continues to demonstrate the power of a PLANT BASED DIET as the key to achieving optimal health, how do you fill any gaps in your diet that your not getting from the food you actually consume each day? To me the answer should be logical, choose PLANT BASED supplements.
That means the ingredients of those supplements have to come from a FARM, just like the fruits and vegetables that your trying to supplement. All the factors required in nutrition are nearly always found in plant substances.
The good news is 68% of U.S. adults use supplements so they recognize the need for supplements and are trying to fill the need. The bad news is all the confusion on what to look for and how to choose effective supplements from so many different sources, prices, conflicting information on the Internet and lack of regulation in the industry.
The first thing you need to understand is when we get vitamins and minerals from the fruits and vegetables your eating your getting vital phytonutrients contained in those plants combined with those vitamins and minerals. Do not miss this point, those plant substances required in nutrition can only come from a farm. They cannot be created in a lab or manufacturing plant somewhere. If your using supplements without these important phytonutrients Your probably not achieving your goal of filling gaps in your nutrition. They are much cheaper and readily available at many retail outlets, but what's their real value?
Ten Totally Terrific Questions
At TD & Associates our products come from Nutrilite Certified Organic Farms. For more information and access to products go to: www.tnunes.com